An exceptional transformation on our
8 week melt down program.

8 week meltdown transformation

In a remarkable 8 weeks we were able to create a completely new look. We successfully melted away stubborn body fat while simultaneously building muscle. A new look is achieved, but also a new level of strength. On these inspiring results, we also we seen strength improvements in both functional fitness and lifting weights.

Diet was a huge factor and took a crucial role in creating these results. A complete focus on executed 8 weeks straight. This was a huge motivator for us as diet control was something we always wanted to work on. As the weeks progressed we discovered a 6 pack was emerging and a new athletic shape was building. We focused on maximising the abdomen area by implementing strategic core work outs with refined his muscles even more. By week 8 a completely new look was created an a transformation achieved.

Book your consultation with Prestige Fitness today. Call us, or leave us message via he enquiry form below. We look forward to working with you on your new adventure!

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