Personal Training Services

City Centre Location

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Finding the right trainer for you

Employing the right personal trainer to transform the new you? Results in the shortest time safely and effectively sound right? Specialist body transformation strategy's is what we do. We are qualified, we are professional and we have a fat busting success rate.

A training program a nutrition plan, let's be realistic this is very basic and very simple to knock up. Our definition of Success is constantly being developed and not becoming complacent. Periodization is our key tool to target your body's requirements guaranteeing results on a weekly basis. We develop your body with intelligence and experience from our countless academic hours invested to ensure our product speaks for itself and isn't just research.

What we do for you?

Personal Training Manchester

Its super simple, we treat you like a human, completely individual your journey from the off. To do this we look at the way you live your life, the food you eat and the decisions you make. A life style strategy which reprograms the actions you take for mind and body is why we you will achieve your goals

What to expect from our training?

A clean slate, a start from scratch…

The finger print analysis

  • Metabolism type testing (In depth evaluation of your body's energy systems)
  • Kinematic chain assessment (neurological assessment of muscle movement)
  • Nutrition response testing (Food habit screening and assessment)
  • PH Level testing (Test Your Body's Acidity or Alkalinity)

The performance program

  • Specialised 7 day goal specific training program
  • Periodic monitoring and reassessment
  • Professional personal training
  • Metabolic nutrition plan

The personal training experience

  • Optimization of performance & endurance
  • Unconventional fresh training sessions
  • Motivated inspired and results driven
  • Happy fit and confident

Interested in Manchester, City Centre Personal Training?
Find out more - Manchester Personal Training

Interested in Bramhall Personal Training?
Find out more - Bramhall Personal Training