A rapid 21 day transformation!

rapid transformation

Dad of 3 and business owner proves you can do anything you put your mind to.

An amazing melt down transformation; from getting up early 5 days a week and finding the time to exercise is the showcase of these results.

In just 21 days he was able to eradicate a huge amount stubborn body fat. Build up muscle mass and improve his fitness/ strength significantly. From initial fitness tests: the bleep test, press ups and strength exercises. - Everything that was difficult on day one has seen a performance increase of triple.

Leading a balanced diet and being disciplined seen the body fat strip away as the new muscle burst through. A total of 2 stone lost. 5kg of muscle gained, and a massive meltdown of 10 percent body fat. Proof in the pudding if you're a busy individual, you can always make time for your health, and always make time for the things you want.

Do you want results in 8-12 weeks?

Book your consultation in today and start your new adventure.

Contact Prestige Fitness


Brands we work with