Tokyo Online Personal Training

Tokyo Personal Training Online

Countless success stories in personal training. Unseen before breakthroughs & some of the best personal fitness accomplishments in modern fitness. Awards by multiple Men's Health magazines, including The Los Angeles Times and international publishers. Awarded Transformations of the year by world leading Body Expos. Named the top 10 upcoming personal fitness companies and influencers in the world. Celebrity recommendations, 5-star reviews, world leading service named as the Virgin of the personal training industry and among all that... The World Class Prestige Standard. Welcome to Prestige Tokyo.


Prestige founder

2017 brings us a great pleasure to announce our expansion to Japan, Tokyo. Prestige Fitness one of the world's leading personal trainers will be heading up a new fitness arm in Tokyo offering an unprecedented world-class personal training.

Our goal in Tokyo is to reach a new unfounded clientele in the market and offer you the best personal training service in the world. For the last 5 years, our business has serviced the Japanese community from CEOS to Japanese locals and international businessmen. We recognize although Japan is quite an inclusive and exclusive country to trade with, our universal product with the current extrapolation of Japans fitness boom, influences & integration into the sports American market; makes a unique opportunity to cultivate our brand and influence newer trends in Asian fitness. Our current Japanese consumer success has already proven success so we aim to grow our services further.

Prestige Tokyo personal training will offer a world class training product matched by that of only of the highest recognized 5-star hotels. We have invested into an online multi available, e-commerce platform that allows our Japanese consumer to sign up and access our world-class services from anywhere at any time. Having an already established Japanese client base and proven success, this will be rolled out first to Tokyo with a view for the rest of Asia. This investment into a new e-commerce personal training platform will be the first of its kind, and available for Tokyo and the rest of Japan. An opportunity to bring a new standard to personal fitness and also be a part of a growing movement and the fast evolving fitness trends of Japan; our high performing product, will strive to educate our clients as well as integrate cohesively. We have seen an iconic fashion and technology influence, but yet to await any true breakout in fitness. Our stellar global reputation of achieving the best results in fitness will be harnessed for all types of consumer in Tokyo, available now.


We are the leading personal training group that has revolutionized a new standard in personal training. Our world class service leads in the private training sector offering some of the best real body results and transformations seen in fitness. As acclaimed by multiple Men's Health and fitness magazines. Prestige Fitness are World leaders in bespoke personal training, with an ethos that speaks to all levels of fitness, offering programs suitable to any level of fitness and not just already seasoned gym goers. We understand that every person is individual and unique, requiring a handmade approach to bring out the best for them. From our high performing approach to each of our in-gym personal training clients to our bespoke online customers, our aim is to simply provide the best-personalized fitness service in the city.

achieve amazing results



Our multi- available online platform allows you to access our exclusive personal training services in Tokyo at any time. Prestige Fitness is here to do one very specific job, and that's lead you through the most efficient and time effective transformation you can receive. Our personal trainers are rigorously qualified at degree level with each of our trainers holding at least one strength and performance certification enabling support in every corner of your training. Among being able to offer you a guaranteed real life transformation, our trainers deliver your online program with customer service compared to that seen in a 5-star hotel. As we say, we quite literally move the heavens and earth to ensure you get the results you want. Our online Personal Training is an end to end service that encompasses all aspects of exercise and nutrition including lifestyle tailored workouts. Nutrition styling- country specific, yes! We are super familiar with your local cuisine and can adapt your meal plans accordingly. Supplementation recommendations and protocols, weekly progress updates, and a stream fat incinerating challenges to keep you achieving optimal results.


Your highly performing workouts are designed to be effective and concise. With a results focused structure, your personalized plans will include workouts that are mapped out in very specific detail to pull out your optimum training efforts every single workout. We will be honest in saying- you must be motivated and ready to push yourself to get the most out of this program. As a golden opportunity to make changes that can impact your health and fitness for the rest of your life; we want you to only maximize your time with us. We say, 'every rep and each workout is a chance to move yourself forward,' so why not give it a 100% of your attention. It's with this attitude a newly founded appreciation towards your exercise will bring you uncharted results.


Offering you tailored made nutrition plans. Our programs are a one-stop service that includes everything you could need to achieve dietary success. Nutrition goes hand in hand with attaining peak or improved health and performance, and far to often the finer details and key principles of what it takes to actually change your body effectively are overlooked over by industry professionals. Our nutrition arm is quite frankly massive. We give you everything in painstaking detail from; daily meal plans. Recipe options that retain flavor and keep social integration a priority. We advise you on supplement protocols and how to use them, straying you away from the typical myths of uses of ineffective protein shakes and educate you on simply what really works.

Nutrition specific personal training in Tokyo

As a food nation, we understand Tokyo offers a diverse food selection for every type of life. Our nutrition service will create you bespoke localized meal plans accordingly. We design your plans to take into account Japanese or international cuisine so keeping flavor and enjoyability as a top priority. Social integration is a huge part of any health and fitness regime so we take pride in being able to effectively tailor your eating to the demands of Tokyo city. Having our experienced fitness team based in Tokyo, we are very familiar with the city and can even include recommendations on to where to shop for your health specific groceries in the most cost effective way. That is just some of the sheer service our programs offer you.

We teach you many fat burning techniques that you can use now in your transformation program with us and take with you for the rest of your life. By giving you only this extensive level of detail in your programs and a higher caliber service, is how you will build a cohesive relationship with your body to demand lifelong habits and the best body results of your life.


We have designed our plans to give you the utmost complete results driven body composition plans available to fitness today. The way we train you, the individualisation, the drive, the push and scrutiny of attention to detail is what we want for our clients- this the only level we think you deserve, and it's with this standard in customer service is why our programs deliver some of the best results for you possible.


'Since starting my 8-week transformation program at Prestige Fitness, The 8 Week Meltdown I can honestly say I'm in the best shape of my life. It has actually transformed my life. Not just my physicality, my energy levels, my confidence, how relaxed I am, yes it's changed my life. I can't imagine going back to how I ate before, to how I used my body before.. and that's down to the specific work that David Donaldson and everyone at Prestige Fitness has done to assess my body type; assess the way my body responds to training. And tailor nutrition plans and tailor the workout plans to get the best results possible.

And I have achieved it. I feel vitalised, I feel at ease and want to carry this forward, into the rest of my life. And I couldn't have done it without Prestige Fitness. The drive, the push; the relaxed kind of attitude- it makes you feel comfortable. And seeing progress and having the progress tracked and tweaked has helped me to maximize it. And, I can't endorse Prestige Fitness enough. So thank you and here's to the rest of my life! - Olly Devote


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"A physique I have been trying to attain for almost 10 years. I have achieved so much with Prestige, their level of expertise and, knowledge is impressive. I got ripped in 60 days- something I honestly didn't know was possible, within the first 21 days of training I was already in the peak shape of my entire life. "

Prestige has a way of getting out the best in you. They want to see your success and design their entire work ethic around it. I was really impressed by the level of detail they go into, and personal support they give you. I always thought these personal training gyms would be flashy but lack substance, Prestige go quite a bit beyond, to say the least, and their training is in a league of its own.

Tokyo Online Personal Training

"It was time for me and It wasn't easy, but the journey is just worth it. I can't say you thank you enough for my time at Prestige, for just simply such an enjoyable and fulfilling experience."

Where do I start except for saying I have struggled with my weight my entire life and gyms don't appeal to me. I realized I needed to be pushed and motivated, but more importantly feel comfortable. My body was always something I wanted to change but didn't know how. Within the first month of my Prestige Program, I was already feeling life a new person.

Tokyo Online Personal Training

"Weight training has been the most rewarding adventure of my life. In 4 months, I took my body to a place, yes I could only dream of and loved every second of it. I wasn't confident in the gym and when it came to nutrition, It was confusing I found it too much. Prestige has given me expertise and techniques to achieve dietary and body success.

I never thought I would be the winner of a body competition, but until you have tried it, you just never know what you're capable of. I grew in myself, I became focused and rewardingly energized. My attitude and physicality completely transformed but it's all down to world class coaching, being mentored by leading experts is an awarding experience.

Tokyo Online Personal Training

" Food was my best friend and has always been my weakness. For years my weight has fluctuated uncontrollably up and down, and although I have exercised- well tried to exercise, I've never been able to get the results I wanted.

Transforming with Prestige has been eye opening, I'm honestly a different person In so many ways. Food- I find it easy now and really enjoyable too, once you learn what works for you. I'm the strongest I have been in my life and definitely the finest. Exercise is such a big part of who I am now, I don't know what I ever did before it.

Tokyo Online Personal Training


There is a reason why PRESTIGE is one of the leading personal body composition experts and health improvement specialist in the world - it is the accountability, scrutiny, and encouragement we give to all our clients, that provides you a complete system for getting results that you can rely on. Your investment is our pleasure and we simply do everything in our power to achieve you a result you can not just be happy with but confident in. It's with this standard you see our trainers providing service that surpasses most versions of personal fitness out there, and among many things, a service that truly inspires you to get the best out of yourself and become a better version of yourself.We never impose our client dreams on anybody but certainly encourage a hard worth ethic and maximizing your time with us. When reaped properly our personal training is able to offer you a version of yourself most wouldn't be able to recognize you from, followed by a sense of pride, self-esteem and empowerment most could only hope for.

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